Topical magnesium chloride is a convenient way to boost magnesium levels by absorbing the mineral directly through the skin. Applied as a spray or in a bath, it bypasses the digestive system, making it a great option for those who have trouble with oral supplements. This method is often gentler on the stomach, reducing the risk of digestive discomfort. Topical magnesium may help support muscle relaxation, stress reduction, and overall wellness, offering an effective alternative for many users.
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