Lemon balm tea is valued for its potential to support those seeking a soothing beverage that may assist with anxiety reduction, better sleep, and digestive wellness, though individual experiences may vary.
This lemon balm is grown organically in small batches on a certified wildlife habitat free of chemical and pesticide use. In spring and throughout summer, I harvest the lemon balm, clean it in filtered water, and dry it in a dehydrator on a low setting. I grind it up and fill each tea bag with 2 teaspoons of the dried leaves.
Any information or words I provide are for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. I am not approved by the FDA to provide any medical advice or recommendations.